Biscuits, for Cheese, Assorted, Jacobs, 7.05 oz

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Crackers

28 g

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• Biscuits, for Cheese, Assorted, Jacobs, 7.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Biscuits, for Cheese, Assorted, Jacobs, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.9 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

5% Fiber

7% Fat

11%

Saturated Fat

1% Cholesterol

6% Sodium

7%

Added Sugar

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