Cheese Nips, Baked Snack Crackers, The Fairly Odd Parents

✓

Pkg

28 g

✓

Crackers

31 g

✓

Crackers

30 g

---

• Cheese Nips, Baked Snack Crackers, The Fairly Odd Parents have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (it plays an important role for normal muscle contraction).
• Cheese Nips, Baked Snack Crackers, The Fairly Odd Parents contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (7.7 %/cal)

Medium Density (0.7 %/g)

---

6% Protein

6% Carbs

3% Fiber

9% Fat

7%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

---