Cheese Nips, Sportz Baked Snack Crackers, Cheddar

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Crackers

31 g

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• Cheese Nips, Sportz Baked Snack Crackers, Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Cheese Nips, Sportz Baked Snack Crackers, Cheddar contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (7.7 %/cal)

Medium Density (0.6 %/g)

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6% Protein

6% Carbs

4% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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