clancys pretzels honey wheat
✓
Piece198 g

Calories in 1 piece (198 g)
109.8 calories, 13.5 from fat
 
Carbs
22.9 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • clancys pretzels honey wheat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal).
  • clancys pretzels honey wheat contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
Medium
Density
(2.5 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)
clancys pretzels honey wheat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
clancys pretzels honey wheat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

clancys pretzels honey wheat

Serving Size: piece (198g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 169.6 mg 7.1%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 1 g 4%
Sugars (Added) 5.9 g 19.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%