Denise Austin, Chocolate Flavor Coated Peanut Butter Bar, Toasty Crackers with Peanut Butter

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Grams

100 g

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• Denise Austin, Chocolate Flavor Coated Peanut Butter Bar, Toasty Crackers with Peanut Butter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (37.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
• Denise Austin, Chocolate Flavor Coated Peanut Butter Bar, Toasty Crackers with Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (37.3 %/cal)

High Density (1 %/g)

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20% Protein

11% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

0% Cholesterol

12% Sodium

73%

Added Sugar

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