Gerber Products, Mixed Veggie, Graduates Crackers

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Crackers

7 g

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• Gerber Products, Mixed Veggie, Graduates Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (43.6%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you to get bigger and stronger muscles) and Copper (reduces the symptoms of arthritis).
• Gerber Products, Mixed Veggie, Graduates Crackers contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (43.6 %/cal)

Medium Density (0.7 %/g)

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2% Protein

2% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

3%

Added Sugar

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