Itsu, Salmon and Avocado Maki Rolls, Seaweed Wrapped Rice Crackers

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Grams

100 g

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• Itsu, Salmon and Avocado Maki Rolls, Seaweed Wrapped Rice Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
• Itsu, Salmon and Avocado Maki Rolls, Seaweed Wrapped Rice Crackers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (7.7 %/cal)

Medium Density (0.5 %/g)

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24% Protein

8% Carbs

9% Fiber

17% Fat

8%

Saturated Fat

9% Cholesterol

24% Sodium

10%

Added Sugar

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