Rice Crisps, Hot Wasabi, Hot Kid, 3.5 oz
✓
Pieces33 g

Calories in 1 pieces (33 g)
124.7 calories, 22.5 from fat
 
Carbs
23.9 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Crisps, Hot Wasabi, Hot Kid, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis) and Zinc (plays a leading role in weight loss).
  • Rice Crisps, Hot Wasabi, Hot Kid, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
1%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
42 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Crisps, Hot Wasabi, Hot Kid, 3.5 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 124.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 152.7 mg 7%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.7 mg 2.7%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.6%