Active X Bar, Cashew Berry Dream, Active X, 1.8 oz

G50 g


Calories in 1 g (50 g)
190 calories, 99 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Active X Bar, Cashew Berry Dream, Active X, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Active X Bar, Cashew Berry Dream, Active X, 1.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(53.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
17%
Fat
10%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Active X Bar, Cashew Berry Dream, Active X, 1.8 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2 g 10%
Cholesterol 4.2 mg 0.8%
Sodium 10 mg 0.4%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 7 g 14%
 
Vitamins
Vitamin A 2800 IU 56%
Vitamin B6 1 mg 48%
Vitamin B12 4 mcg 66.7%
Vitamin C 34.8 mg 58%
Vitamin D 228 mcg 57%
Vitamin E 15.3 mg 51%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 66.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.2 mg 1.7%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 8.8 mg 58.3%