Antioxidant Blend, Chocolate Nut, Great Value, 16 Oz
✓
G34 g

Calories in 1 G (34 g)
150 calories, 45 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Antioxidant Blend, Chocolate Nut, Great Value, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (helps you to get bigger and stronger muscles).
  • Antioxidant Blend, Chocolate Nut, Great Value, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(32.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
15%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Antioxidant Blend, Chocolate Nut, Great Value, 16 Oz

Serving Size: G (34g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 5.1 mg 1.7%
Sodium 362.7 mg 14.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 6.1 g 20.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 566.6 IU 11.3%
Vitamin B6 0.9 mg 47.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 68 mg 113.3%
Vitamin D 149.8 mcg 37.4%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 4%
Phosphorus (P) 11.9 mg 1.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%