Appetite Control Bar, Cranberry Almond, Fullbar, 12 ea

Fullbar45 g


Calories in 1 fullbar (45 g)
150 calories, 22.5 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Appetite Control Bar, Cranberry Almond, Fullbar, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Potassium (it plays an important role for normal muscle contraction).
  • Appetite Control Bar, Cranberry Almond, Fullbar, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(38.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
20%
Fiber
4%
Fat
2%
Saturated Fat
1%
Cholesterol
4%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Appetite Control Bar, Cranberry Almond, Fullbar, 12 ea

Serving Size: fullbar (45g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 2.8 mg 1.1%
Sodium 95 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 12.2 g 40.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 992.7 IU 19.9%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 3.6 mcg 60.3%
Vitamin C 35.7 mg 59.6%
Vitamin D 60 mcg 15%
Vitamin E 19.8 mg 66.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.1 mg 4.6%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1 mg 6.6%