Appetite Control Bar, Toffee Crunch, Fullbar, 4 ea

Fullbar50 g


Calories in 1 fullbar (50 g)
180 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
15 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Appetite Control Bar, Toffee Crunch, Fullbar, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Vitamin D (fights infections including cold and the flu) and Iron (a vital element for muscle health).
  • Appetite Control Bar, Toffee Crunch, Fullbar, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g) and fiber (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(53.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
20%
Fiber
7%
Fat
5%
Saturated Fat
3%
Cholesterol
10%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Appetite Control Bar, Toffee Crunch, Fullbar, 4 ea

Serving Size: fullbar (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 7.5 mg 2.5%
Sodium 250 mg 10%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 10 g 33.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 3666.8 IU 73.3%
Vitamin B6 1.3 mg 66.7%
Vitamin B12 4.8 mcg 80%
Vitamin C 44 mg 73.3%
Vitamin D 66.7 mcg 16.7%
Vitamin E 22 mg 73.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.3 mg 2.7%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 2.5 mg 16.7%