Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea
✓
Fullbar45 g

Calories in 1 fullbar (45 g)
160 calories, 27 from fat
 
Carbs
28 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(36.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Appetite Control Bars, Banana Nut Bread, Fullbar, 6 ea

Serving Size: fullbar (45g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.1 g 5.3%
Cholesterol 2.8 mg 1.1%
Sodium 100 mg 4%
Total Carbohydrate 28 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 9.9 g 33%
Protein 6 g 12%
 
Vitamins
Vitamin A 827.1 IU 16.5%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 1 mcg 16.5%
Vitamin C 39.7 mg 66.2%
Vitamin D 66.2 mcg 16.5%
Vitamin E 19.9 mg 66.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 66.2 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.7 mg 3.3%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.5 mg 16.5%