Appetite Control Bars, Cinnamon Roll, Fullbar, 6 ea

Fullbar45 g


Calories in 1 fullbar (45 g)
150 calories, 18 from fat
 
Carbs
30 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Appetite Control Bars, Cinnamon Roll, Fullbar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Potassium (it plays an important role for normal muscle contraction).
  • Appetite Control Bars, Cinnamon Roll, Fullbar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(38.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
10%
Carbs
20%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Appetite Control Bars, Cinnamon Roll, Fullbar, 6 ea

Serving Size: fullbar (45g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 2%
Cholesterol 2.8 mg 1.1%
Sodium 95 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 9.9 g 33%
Protein 6 g 12%
 
Vitamins
Vitamin A 992.7 IU 19.9%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 3.6 mcg 60.3%
Vitamin C 35.7 mg 59.6%
Vitamin D 60 mcg 15%
Vitamin E 19.8 mg 66.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.1 mg 4.6%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1 mg 6.6%