Assorted Toffees, Sugar Free, GoLightly, 3.5 oz

Pieces40 g


Calories in 1 pieces (40 g)
120.9 calories, 22.5 from fat
 
Carbs
34.3 g
 
Proteins
0 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Assorted Toffees, Sugar Free, GoLightly, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (101.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Assorted Toffees, Sugar Free, GoLightly, 3.5 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (43% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(101.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
11%
Carbs
17%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assorted Toffees, Sugar Free, GoLightly, 3.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 120.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30.2 mg 1%
Total Carbohydrate 34.3 g 11.1%
Dietary Fiber 5.2 g 17.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 13333.4 IU 266.7%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 104.3 mg 173.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 685.7 mg 68.6%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 262 mg 8.1%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.3 mg 8.4%