Baked Snack Crackers, Snack Crackers, Baked, Assortment, Cheez-It, 12 ea

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Package

35 g

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• Baked Snack Crackers, Snack Crackers, Baked, Assortment, Cheez-It, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Baked Snack Crackers, Snack Crackers, Baked, Assortment, Cheez-It, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (9.2 %/cal)

High Density (0.9 %/g)

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6% Protein

7% Carbs

3% Fiber

14% Fat

10%

Saturated Fat

0% Cholesterol

13% Sodium

7%

Added Sugar

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