Bar, Endulge Chocolate Caramel Mousse, Atkins, 1.2 Oz
✓
G34 g

Calories in 1 G (34 g)
120 calories, 40.5 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Endulge Chocolate Caramel Mousse, Atkins, 1.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Bar, Endulge Chocolate Caramel Mousse, Atkins, 1.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g), fiber (106% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(28.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
36%
Fiber
7%
Fat
20%
Saturated Fat
4%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Endulge Chocolate Caramel Mousse, Atkins, 1.2 Oz

Serving Size: G (34g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 4 g 20%
Cholesterol 11.9 mg 3.7%
Sodium 85 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 9 g 36%
Sugars (Added) 1 g 3.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 303.6 IU 6.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 0.7 mg 1.2%
Vitamin D 60 mcg 15%
Vitamin E 9.1 mg 30.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 2.6 mg 17%