BelVita Soft Bake: Oats & Peanut Butter

✓

1 Biscuit

50 g

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• BelVita Soft Bake: Oats & Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin B6 (reduces the risk of heart attack).
• BelVita Soft Bake: Oats & Peanut Butter contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (3.8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

11% Carbs

16% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

30%

Added Sugar

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