Ben and jerrys addicted to choclate
✓
1 Serving340 g

Calories in 1 1 serving (340 g)
684.6 calories, 36 from fat
 
Carbs
82 g
 
Proteins
15 g
 
Fat
4 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Ben and jerrys addicted to choclate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Ben and jerrys addicted to choclate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(2.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
27%
Carbs
20%
Fiber
6%
Fat
100%
Saturated Fat
34%
Cholesterol
9%
Sodium
238%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben and jerrys addicted to choclate

Serving Size: 1 serving (340g)

* Amount Per Serving
Calories 684.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 20 g 99.9%
Cholesterol 101.9 mg 34%
Sodium 219.9 mg 9.2%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 5 g 20%
Sugars (Added) 71.4 g 238%
Protein 15 g 30%
 
Vitamins
Vitamin A 1449.2 IU 29%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%