Blue Bell Cookies 'N Cream Ice Cream Bars, 12ct
✓
Cream Pop59 g
✓
Disney Cream Pop63 g

Calories in 1 cream pop (59 g)
190.8 calories, 122.4 from fat
 
Carbs
15.4 g
 
Proteins
2.7 g
 
Fat
13.6 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Cookies 'N Cream Ice Cream Bars, 12ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Blue Bell Cookies 'N Cream Ice Cream Bars, 12ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Low
Density
(1.1 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
21%
Fat
45%
Saturated Fat
8%
Cholesterol
3%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Blue Bell Cookies 'N Cream Ice Cream Bars, 12ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Cookies 'N Cream Ice Cream Bars, 12ct

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 190.8 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 21%
Saturated Fat 9.1 g 45.4%
Cholesterol 22.7 mg 7.6%
Sodium 59.1 mg 2.5%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.3%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1.3%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%