Blue Bell Vanilla Mini Country Cones, 12 Ct
✓
Cup166 g
✓
Snow Cone190 g
✓
Fl Oz20 g

Calories in 1 cup (166 g)
542.5 calories, 231.3 from fat
 
Carbs
68.5 g
 
Proteins
8.6 g
 
Fat
25.7 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Vanilla Mini Country Cones, 12 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Blue Bell Vanilla Mini Country Cones, 12 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
23%
Carbs
11%
Fiber
40%
Fat
100%
Saturated Fat
0%
Cholesterol
9%
Sodium
144%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Vanilla Mini Country Cones, 12 Ct

Serving Size: cup (166g)

* Amount Per Serving
Calories 542.5 cal
Calories from Fat 231.3 cal
% Daily Value
Total Fat 25.7 g 39.5%
Saturated Fat 20 g 99.9%
Cholesterol 0 mg 0%
Sodium 214.1 mg 8.9%
Total Carbohydrate 68.5 g 22.8%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 43.2 g 143.9%
Protein 8.6 g 17.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 5 mg 0.1%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%