Caramel Fudge Brownie Bar, , Atkins, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
161.8 calories, 72.9 from fat
 
Carbs
17.2 g
 
Proteins
12.1 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Fudge Brownie Bar, , Atkins, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Potassium (helps improve the health of your bones).
  • Caramel Fudge Brownie Bar, , Atkins, 1.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g), fiber (85% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
36%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Fudge Brownie Bar, , Atkins, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 5.1 g 25.3%
Cholesterol 6.1 mg 2%
Sodium 86 mg 4%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0.9 g 2.9%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 1264 IU 25.3%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 15.2 mg 25.3%
Vitamin D 66.2 mcg 16.5%
Vitamin E 4.5 mg 15.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.6 mg 7.1%
Phosphorus (P) 151.7 mg 15.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.3 mg 15.2%