Caramel Fudge Brownie Bar, , Atkins, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
161.8 calories, 72.9 from fat
 
Carbs
17.2 g
 
Proteins
12.1 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Fudge Brownie Bar, , Atkins, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Caramel Fudge Brownie Bar, , Atkins, 1.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g), fiber (85% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
36%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Fudge Brownie Bar, , Atkins, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 5.1 g 25.3%
Cholesterol 6.1 mg 2%
Sodium 86 mg 4%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0.9 g 2.9%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 1264 IU 25.3%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 15.2 mg 25.3%
Vitamin D 66.2 mcg 16.5%
Vitamin E 4.5 mg 15.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.6 mg 7.1%
Phosphorus (P) 151.7 mg 15.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.3 mg 15.2%