Carb Control Bar, Chocolate Peanut Butter, EAS, 2.11 oz
✓
Bar60 g

Calories in 1 bar (60 g)
230 calories, 72 from fat
 
Carbs
26 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Carb Control Bar, Chocolate Peanut Butter, EAS, 2.11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Carb Control Bar, Chocolate Peanut Butter, EAS, 2.11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (33% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
20%
Fiber
12%
Fat
25%
Saturated Fat
1%
Cholesterol
10%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carb Control Bar, Chocolate Peanut Butter, EAS, 2.11 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 3.6 mg 1.2%
Sodium 230 mg 10%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 1.8 g 6%
Protein 17 g 34%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 18 mg 30%
Vitamin D 105.8 mcg 26.5%
Vitamin E 9 mg 30%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 4.5 mg 30%