Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz
✓
Pack41 g

Calories in 1 pack (41 g)
110.5 calories, 27.9 from fat
 
Carbs
27.1 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (70% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(36.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
29%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
8%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz

Serving Size: pack (41g)

* Amount Per Serving
Calories 110.5 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.1%
Saturated Fat 1.1 g 5.3%
Cholesterol 10.3 mg 3.3%
Sodium 200.9 mg 8%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 7.2 g 28.7%
Sugars (Added) 10.3 g 34.2%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 512.5 IU 10.3%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 2 mcg 32.8%
Vitamin C 12.3 mg 20.5%
Vitamin D 41 mcg 10.3%
Vitamin E 9.2 mg 30.8%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.1 mg 1%
Phosphorus (P) 82 mg 8.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.2 mg 8.2%