Cashew Bar, Cherry, Pure, 12 ea
✓
Bar48 g

Calories in 1 bar (48 g)
190 calories, 72 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cashew Bar, Cherry, Pure, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis) and Vitamin C (helps prevent cardiovascular diseases).
  • Cashew Bar, Cherry, Pure, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
12%
Fiber
12%
Fat
3%
Saturated Fat
6%
Cholesterol
0%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashew Bar, Cherry, Pure, 12 ea

Serving Size: bar (48g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.6 g 3%
Cholesterol 17.8 mg 6.2%
Sodium 5 mg 0.2%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 16.8 g 56%
Protein 7 g 14%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2%