Cereal Bars, Extra Fiber, Fudge Graham, South Beach Diet, 5 ea

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Bar

38 g

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• Cereal Bars, Extra Fiber, Fudge Graham, South Beach Diet, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (important in regulating body temperature).
• Cereal Bars, Extra Fiber, Fudge Graham, South Beach Diet, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (37% of DV/100g), fiber (95% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (38.3 %/cal)

High Density (1.2 %/g)

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14% Protein

7% Carbs

36% Fiber

8% Fat

15%

Saturated Fat

1% Cholesterol

8% Sodium

20%

Added Sugar

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