Chia Protein Bar, Dark Chocolate Coconut Sea Salt, Health Warrior, 1.76 oz
✓
Bar50 g

Calories in 1 bar (50 g)
200 calories, 72 from fat
 
Carbs
25 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chia Protein Bar, Dark Chocolate Coconut Sea Salt, Health Warrior, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (69.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
  • Chia Protein Bar, Dark Chocolate Coconut Sea Salt, Health Warrior, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(69.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
20%
Fiber
12%
Fat
10%
Saturated Fat
1%
Cholesterol
8%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chia Protein Bar, Dark Chocolate Coconut Sea Salt, Health Warrior, 1.76 oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2 g 10%
Cholesterol 3 mg 1%
Sodium 180 mg 8%
Total Carbohydrate 25 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 11 g 36.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 5010.5 IU 100.2%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 120.3 mg 200.4%
Vitamin D 100.2 mcg 25.1%
Vitamin E 60.1 mg 200.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.2 mg 2%
Phosphorus (P) 150.3 mg 15%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 3.8 mg 25.1%