Chocolate Decadence Bar, , Atkins, 2.1 oz
✓
Bar60 g

Calories in 1 bar (60 g)
221.7 calories, 90.9 from fat
 
Carbs
26.2 g
 
Proteins
17.1 g
 
Fat
10.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Decadence Bar, , Atkins, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Chocolate Decadence Bar, , Atkins, 2.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
15%
Fat
35%
Saturated Fat
2%
Cholesterol
3%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Decadence Bar, , Atkins, 2.1 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 221.7 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 7.1 g 35.3%
Cholesterol 5 mg 2%
Sodium 80.6 mg 3%
Total Carbohydrate 26.2 g 9.1%
Dietary Fiber 11.1 g 44.3%
Sugars (Added) 1.2 g 4%
Protein 17.1 g 34.3%
 
Vitamins
Vitamin A 1259.7 IU 25.2%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 15.1 mg 25.2%
Vitamin D 92.3 mcg 23.1%
Vitamin E 4.5 mg 15.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.7 mg 2.5%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.3 mg 15.1%