Coconut Almond Delight Bar, , Atkins, 5 ea
✓
Bar44 g

Calories in 1 bar (44 g)
200 calories, 135 from fat
 
Carbs
18 g
 
Proteins
7 g
 
Fat
15 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Almond Delight Bar, , Atkins, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Coconut Almond Delight Bar, , Atkins, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (55% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(13.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
24%
Fiber
23%
Fat
55%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Almond Delight Bar, , Atkins, 5 ea

Serving Size: bar (44g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 11 g 55%
Cholesterol 6 mg 2%
Sodium 90 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 6 g 24%
Sugars (Added) 0.9 g 2.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 9 mg 15%
Vitamin D 67.7 mcg 16.9%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3%
Phosphorus (P) 80 mg 8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.5 mg 10%