Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea

G75 g


Calories in 1 g (75 g)
270 calories, 63 from fat
 
Carbs
33 g
 
Proteins
25 g
 
Fat
7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (55.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin D (helps increase muscle strength) and Iron (plays a key role in providing strength to the immune system).
  • Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(55.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
53%
Fiber
10%
Fat
4%
Saturated Fat
4%
Cholesterol
12%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Breakfast Bar, Mixed Berry, Xyience, 12 ea

Serving Size: g (75g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10%
Saturated Fat 0.8 g 4%
Cholesterol 11.3 mg 3.8%
Sodium 290 mg 12%
Total Carbohydrate 33 g 11%
Dietary Fiber 13 g 53%
Sugars (Added) 9 g 30%
Protein 25 g 50%
 
Vitamins
Vitamin A 5500.1 IU 110%
Vitamin B6 2 mg 100%
Vitamin B12 7.2 mcg 120%
Vitamin C 66 mg 110%
Vitamin D 100 mcg 25%
Vitamin E 33 mg 110%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 250 mg 25%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.7 mg 25%