Dark Chocolate Flavored Bar, Sugar Free, Asher's, 1.65 oz
✓
Bar47 g

Calories in 1 bar (47 g)
231.1 calories, 153.9 from fat
 
Carbs
26.1 g
 
Proteins
3 g
 
Fat
17.1 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Flavored Bar, Sugar Free, Asher's, 1.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Copper (helps balance blood cholesterol levels), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Dark Chocolate Flavored Bar, Sugar Free, Asher's, 1.65 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
11%
Fiber
27%
Fat
54%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Flavored Bar, Sugar Free, Asher's, 1.65 oz

Serving Size: bar (47g)

* Amount Per Serving
Calories 231.1 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 27.1%
Saturated Fat 10.9 g 54.3%
Cholesterol 4.7 mg 1.6%
Sodium 39.1 mg 1.6%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 3 g 11.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 117.5 IU 2.4%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 7.1 mg 23.5%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.5 mg 3.1%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.5 mg 9.8%