Delicious Soy Protein Bar, Café Mocha Fudge, GeniSoy, 2.2 oz
✓
Bar62 g

Calories in 1 bar (62 g)
228.6 calories, 36 from fat
 
Carbs
33.8 g
 
Proteins
13.9 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Delicious Soy Protein Bar, Café Mocha Fudge, GeniSoy, 2.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps build strong bones), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Delicious Soy Protein Bar, Café Mocha Fudge, GeniSoy, 2.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (45% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(30.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
2%
Cholesterol
6%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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91 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delicious Soy Protein Bar, Café Mocha Fudge, GeniSoy, 2.2 oz

Serving Size: bar (62g)

* Amount Per Serving
Calories 228.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 12.9%
Cholesterol 5.2 mg 2.1%
Sodium 149.1 mg 6%
Total Carbohydrate 33.8 g 10.9%
Dietary Fiber 1 g 4%
Sugars (Added) 18 g 59.9%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 1242.5 IU 24.8%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 1.5 mcg 24.8%
Vitamin C 14.9 mg 24.8%
Vitamin D 104.1 mcg 26%
Vitamin E 29.8 mg 99.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 4.5 mg 24.8%
Magnesium (Mg) 79.5 mg 19.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.8 mg 6%
Phosphorus (P) 198.8 mg 19.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.7 mg 24.8%