Dietary Supplement, Chocolate Mint, , Metabolife, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
231.2 calories, 54 from fat
 
Carbs
36.2 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dietary Supplement, Chocolate Mint, , Metabolife, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin D (helps increase muscle strength), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Dietary Supplement, Chocolate Mint, , Metabolife, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (28% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(39.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
20%
Fiber
9%
Fat
15%
Saturated Fat
3%
Cholesterol
3%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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77 min
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58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dietary Supplement, Chocolate Mint, , Metabolife, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15.1%
Cholesterol 8.6 mg 2.9%
Sodium 80.4 mg 3%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 5 g 20.1%
Sugars (Added) 26.2 g 87.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 2382.3 IU 47.6%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 60.3 mg 100.5%
Vitamin D 100.5 mcg 25.1%
Vitamin E 30.2 mg 100.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 56.3 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.1 mg 6%
Phosphorus (P) 181 mg 18.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.8 mg 25.1%