Dippers curry mango
✓
D170 g

Calories in 1 D (170 g)
824.5 calories, 376.2 from fat
 
Carbs
94.7 g
 
Proteins
11.4 g
 
Fat
41.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dippers curry mango has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Dippers curry mango contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Low
Density
(1.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
32%
Carbs
50%
Fiber
64%
Fat
27%
Saturated Fat
0%
Cholesterol
7%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippers curry mango

Serving Size: D (170g)

* Amount Per Serving
Calories 824.5 cal
Calories from Fat 376.2 cal
% Daily Value
Total Fat 41.8 g 64.3%
Saturated Fat 5.4 g 27.2%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 94.7 g 31.6%
Dietary Fiber 12.4 g 49.6%
Sugars (Added) 3.4 g 11.3%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%