Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz
✓
Bar60 g

Calories in 1 bar (60 g)
239.6 calories, 63 from fat
 
Carbs
31.9 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
  • Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (43% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(30.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
8%
Fiber
11%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Caramel, Advant Edge, 2.12 oz

Serving Size: bar (60g)

* Amount Per Serving
Calories 239.6 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 89.9 mg 4%
Total Carbohydrate 31.9 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 25.2 g 84%
Protein 13 g 26%
 
Vitamins
Vitamin A 2495.7 IU 49.9%
Vitamin B6 1 mg 49.9%
Vitamin B12 3 mcg 49.9%
Vitamin C 29.9 mg 49.9%
Vitamin D 80 mcg 20%
Vitamin E 15 mg 49.9%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 39.9 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.8 mg 4%
Phosphorus (P) 299.5 mg 30%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.5 mg 10%