Energy Bar, Chocolate Coconut Almond, Paleo Simplified, 1.9 oz
✓
Bar54 g

Calories in 1 bar (54 g)
200 calories, 63 from fat
 
Carbs
31 g
 
Proteins
8 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Coconut Almond, Paleo Simplified, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (it plays an important role for normal muscle contraction) and Iron (important in regulating body temperature).
  • Energy Bar, Chocolate Coconut Almond, Paleo Simplified, 1.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (30% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(25.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
10%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
6%
Cholesterol
4%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Coconut Almond, Paleo Simplified, 1.9 oz

Serving Size: bar (54g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 18.9 mg 5.9%
Sodium 95 mg 4%
Total Carbohydrate 31 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 22.1 g 73.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0.5 mg 23.8%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 2.4 mg 4%
Vitamin D 95.2 mcg 23.8%
Vitamin E 14.3 mg 47.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.4 mg 9.5%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 4.1 mg 27%