Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz
✓
Bar65 g

Calories in 1 bar (65 g)
280.3 calories, 81 from fat
 
Carbs
40 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
1%
Cholesterol
6%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 3 mg 1%
Sodium 140.2 mg 6%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 18.2 g 60.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 478.1 IU 9.6%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 21 mg 35%
Vitamin D 38.2 mcg 9.6%
Vitamin E 15 mg 50.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.2 mg 5%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3 mg 20%