Energy Bar, Chocolate Mint, Promax, 12 ea
✓
Bar75 g

Calories in 1 bar (75 g)
280 calories, 54 from fat
 
Carbs
38 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Mint, Promax, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin D (lowers the risk of heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Magnesium (essential for proper hydration) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Energy Bar, Chocolate Mint, Promax, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (53% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(23.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
8%
Fiber
9%
Fat
25%
Saturated Fat
3%
Cholesterol
8%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Mint, Promax, 12 ea

Serving Size: bar (75g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 5 g 25%
Cholesterol 10 mg 3%
Sodium 180 mg 8%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 27.8 g 92.5%
Protein 20 g 40%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 105.8 mcg 26.5%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 4.5 mg 30%