Energy Bar, Chocolate Toffee Almond, Power Bar, 9.7 Oz
✓
G55 g

Calories in 1 G (55 g)
230 calories, 72 from fat
 
Carbs
30 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Toffee Almond, Power Bar, 9.7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Iron (important in regulating body temperature).
  • Energy Bar, Chocolate Toffee Almond, Power Bar, 9.7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(41.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
16%
Fiber
12%
Fat
23%
Saturated Fat
2%
Cholesterol
8%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Toffee Almond, Power Bar, 9.7 Oz

Serving Size: G (55g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 5 mg 2%
Sodium 200 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 14.9 g 49.5%
Protein 10 g 20%
 
Vitamins
Vitamin A 2750 IU 55%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 60 mg 100%
Vitamin D 110 mcg 27.5%
Vitamin E 30 mg 100%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.5 mg 3.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 2.2 mg 15%