Energy Bar, Cranberry Oatmeal Cookie, PowerBar, 1.23 oz

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Bar

35 g

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• Energy Bar, Cranberry Oatmeal Cookie, PowerBar, 1.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (34%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Iron (important in regulating body temperature).
• Energy Bar, Cranberry Oatmeal Cookie, PowerBar, 1.23 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (34 %/cal)

High Density (1.1 %/g)

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10% Protein

8% Carbs

10% Fiber

4% Fat

2%

Saturated Fat

1% Cholesterol

4% Sodium

30%

Added Sugar

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