Energy Bar, German Chocolate Cake, Promax, 2.64 oz
✓
Bar75 g

Calories in 1 bar (75 g)
280 calories, 54 from fat
 
Carbs
37 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, German Chocolate Cake, Promax, 2.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin D (lowers the risk of heart failure), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Potassium (it plays an important role for normal muscle contraction).
  • Energy Bar, German Chocolate Cake, Promax, 2.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (53% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(24.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
8%
Fiber
9%
Fat
25%
Saturated Fat
2%
Cholesterol
8%
Sodium
98%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, German Chocolate Cake, Promax, 2.64 oz

Serving Size: bar (75g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 5 g 25%
Cholesterol 5 mg 2%
Sodium 200 mg 8%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 29.3 g 97.5%
Protein 20 g 40%
 
Vitamins
Vitamin A 1249.9 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 105.8 mcg 26.5%
Vitamin E 7.5 mg 25%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 4.5 mg 30%