Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea
✓
Bar47 g

Calories in 1 bar (47 g)
210 calories, 81 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (126.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
  • Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(126.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
9%
Fiber
13%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Long Lasting, Toffee Chocolate Chip, PowerBar, 6 ea

Serving Size: bar (47g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13%
Saturated Fat 1.6 g 8%
Cholesterol 5.6 mg 2.2%
Sodium 105 mg 4%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 9%
Sugars (Added) 15 g 50.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 43642.8 IU 872.9%
Vitamin B6 1.4 mg 69.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 40.3 mg 67.1%
Vitamin D 0 mcg 0%
Vitamin E 37.6 mg 125.3%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 805.7 mg 80.6%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 80.6 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 201.4 mg 20.1%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 3 mg 20.1%