Energy Bar, Mocha Delite, Peak Bar, 2 oz
✓
Oz57 g

Calories in 1 oz (57 g)
191 calories, 63 from fat
 
Carbs
36.2 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Mocha Delite, Peak Bar, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps increase muscle strength).
  • Energy Bar, Mocha Delite, Peak Bar, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(15 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
15%
Fiber
6%
Fat
13%
Saturated Fat
2%
Cholesterol
7%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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64 min
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48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Mocha Delite, Peak Bar, 2 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 6%
Saturated Fat 2.6 g 13.1%
Cholesterol 5 mg 2%
Sodium 181 mg 7%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 4 g 15.1%
Sugars (Added) 19.4 g 64.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 1005.2 IU 20.1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.5 mcg 8%
Vitamin C 6 mg 10.1%
Vitamin D 32.2 mcg 8%
Vitamin E 2.4 mg 8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 40.2 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.9 mg 5%
Phosphorus (P) 100.5 mg 10.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 1.2 mg 8%