Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
165.3 calories, 49.5 from fat
 
Carbs
25.2 g
 
Proteins
3 g
 
Fat
5.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(20.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
10%
Fiber
8%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
55 min
22 min
41 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 165.3 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.1%
Saturated Fat 0.2 g 1%
Cholesterol 7.8 mg 2.4%
Sodium 68.5 mg 2%
Total Carbohydrate 25.2 g 9.1%
Dietary Fiber 2 g 10.1%
Sugars (Added) 13.2 g 44%
Protein 3 g 6%
 
Vitamins
Vitamin A 166 IU 3.3%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 70.5 mcg 17.6%
Vitamin E 10.7 mg 35.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.6 mg 3.6%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20%