Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
165.3 calories, 49.5 from fat
 
Carbs
25.2 g
 
Proteins
3 g
 
Fat
5.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
  • Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(20.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
10%
Fiber
8%
Fat
1%
Saturated Fat
2%
Cholesterol
2%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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66 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Organic, Chocolate Coconut, Stickling's, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 165.3 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.1%
Saturated Fat 0.2 g 1%
Cholesterol 7.8 mg 2.4%
Sodium 68.5 mg 2%
Total Carbohydrate 25.2 g 9.1%
Dietary Fiber 2 g 10.1%
Sugars (Added) 13.2 g 44%
Protein 3 g 6%
 
Vitamins
Vitamin A 166 IU 3.3%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 4.6 mg 7.7%
Vitamin D 70.5 mcg 17.6%
Vitamin E 10.7 mg 35.7%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.6 mg 3.6%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 3 mg 20%