Energy Bars, Low Glycemic, Mocha Fudge, Granola Gourmet, 10 ea
✓
Bar35 g

Calories in 1 bar (35 g)
150 calories, 54 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Low Glycemic, Mocha Fudge, Granola Gourmet, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Energy Bars, Low Glycemic, Mocha Fudge, Granola Gourmet, 10 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
12%
Fiber
9%
Fat
8%
Saturated Fat
2%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Low Glycemic, Mocha Fudge, Granola Gourmet, 10 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 7.8 mg 2.3%
Sodium 40 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 10.2 g 33.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 31.3 IU 0.6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 60.9 mg 15.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 137.2 mg 13.7%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1.4 mg 9.2%