Energy Bars, Real Nut, Peanut Butter, Bear Naked, 5 ea
✓
Bar57 g

Calories in 1 bar (57 g)
250 calories, 117 from fat
 
Carbs
29 g
 
Proteins
9 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Real Nut, Peanut Butter, Bear Naked, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Energy Bars, Real Nut, Peanut Butter, Bear Naked, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(11.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
16%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Real Nut, Peanut Butter, Bear Naked, 5 ea

Serving Size: bar (57g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 12 g 39.9%
Protein 9 g 18%
 
Vitamins
Vitamin A 51 IU 1%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 99.2 mg 24.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.3 mg 5.7%
Phosphorus (P) 223.4 mg 22.3%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 2.2 mg 15%