Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz
✓
Ea11 g

Calories in 1 ea (11 g)
157.2 calories, 44.1 from fat
 
Carbs
22.6 g
 
Proteins
10.8 g
 
Fat
4.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss), Magnesium (essential for proper hydration), Vitamin D (helps build strong bones) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (196% of DV/100g), fiber (214% of DV/100g), relatively high in carbs (71% of DV/100g) and relatively high in saturated fat (161% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.3 cal/g)
High
Density
(47.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
24%
Fiber
8%
Fat
18%
Saturated Fat
0%
Cholesterol
4%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz

Serving Size: ea (11g)

* Amount Per Serving
Calories 157.2 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 3.5 g 17.7%
Cholesterol 0.7 mg 0.2%
Sodium 98.2 mg 3.9%
Total Carbohydrate 22.6 g 7.9%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 2 g 6.6%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 982.3 IU 19.6%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 58.9 mg 98.2%
Vitamin D 22 mcg 5.5%
Vitamin E 29.5 mg 98.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.2 mg 2.9%
Phosphorus (P) 196.5 mg 19.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 2.2 mg 14.7%