Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz
✓
Ea11 g

Calories in 1 ea (11 g)
157.2 calories, 44.1 from fat
 
Carbs
22.6 g
 
Proteins
10.8 g
 
Fat
4.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (196% of DV/100g), fiber (214% of DV/100g), relatively high in carbs (71% of DV/100g) and relatively high in saturated fat (161% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.3 cal/g)
High
Density
(47.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
24%
Fiber
8%
Fat
18%
Saturated Fat
0%
Cholesterol
4%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Sweet Blueberry, Advant Edge, 1.58 oz

Serving Size: ea (11g)

* Amount Per Serving
Calories 157.2 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 3.5 g 17.7%
Cholesterol 0.7 mg 0.2%
Sodium 98.2 mg 3.9%
Total Carbohydrate 22.6 g 7.9%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 2 g 6.6%
Protein 10.8 g 21.6%
 
Vitamins
Vitamin A 982.3 IU 19.6%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 58.9 mg 98.2%
Vitamin D 22 mcg 5.5%
Vitamin E 29.5 mg 98.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 58.9 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.2 mg 2.9%
Phosphorus (P) 196.5 mg 19.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 2.2 mg 14.7%