Energy Bars, Vegan, Fruit Nut Karma, 22 Days, 12 ea
✓
Bar50 g

Calories in 1 bar (50 g)
220 calories, 99 from fat
 
Carbs
28 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Vegan, Fruit Nut Karma, 22 Days, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Energy Bars, Vegan, Fruit Nut Karma, 22 Days, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(13.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
24%
Fiber
17%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Vegan, Fruit Nut Karma, 22 Days, 12 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 28 g 9%
Dietary Fiber 6 g 24%
Sugars (Added) 10 g 33.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 87 mg 21.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 237 mg 6.8%
Phosphorus (P) 196 mg 19.6%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 2 mg 13.1%